Getting Yoga Students Started

Getting Yoga Students Started

With yoga growing in popularity in the West, many have bustled into studios throughout the country, filled with students new to the ancient practice. However, there are many factors of intimidation that keep students from coming back.  Some yoga teachers have...
How Yoga Impacts Different Generations

How Yoga Impacts Different Generations

Starting college can be stressful, so much so that it drives students to a practice filled with a deep history and ancient techniques for finding peace of mind. Yoga.  But students are not the only ones gravitating toward these postures, meditations, and...
Pumpkin Playlist for Autumn on Spotify

Pumpkin Playlist for Autumn on Spotify

Fall is the season to prance in a foggy pumpkin patch wearing overalls or wrap up in a soft blanket under warm light on a rainy evening. It is to go on walks outside surrounded by the red and orange tinted leaves on trees or to cook a cozy meal inside with those you...