One Week in Kauai and Finding Community
Princeville and Hanalei.
Empathy and the Secret of Wholesome Communication
Learning more about yourself with others.
Cultivating Forgiveness and Dispelling Judgement in June
Letting go without excusing.
Film From Santa Cruz Channel Island and Takeaways
The battle between ego and intuition.
Litha: The Summer Solstice 2022
Sunrise and sunset.
Yama #1: Ahimsa/Nonviolence
My notes pt. 1
Simple Summer Morning Routine
yoga and journaling.
Preparing for Litha (The Summer Solstice)
Ways to celebrate.
Habits for a Content and Embodied Life
For increased mindfulness.
Costa Rica: Stories a Year Later
Playa Grande, Costa Rica