Film From Santa Cruz Channel Island and Takeaways
The battle between ego and intuition.
Litha: The Summer Solstice 2022
Sunrise and sunset.
Yama #1: Ahimsa/Nonviolence
My notes pt. 1
Simple Summer Morning Routine
yoga and journaling.
Preparing for Litha (The Summer Solstice)
Ways to celebrate.
Habits for a Content and Embodied Life
For increased mindfulness.
Costa Rica: Stories a Year Later
Playa Grande, Costa Rica
Medicine for Heartbreak; Letting Go Emotionally in May
April predicted May.
Lacma Museum in Los Angeles, CA
With the Barbara Kruger exhibit.
15 Minute Morning Yoga Routine
A simple start.