How Yoga Impacts Different Generations

How Yoga Impacts Different Generations

Starting college can be stressful, so much so that it drives students to a practice filled with a deep history and ancient techniques for finding peace of mind. Yoga.  But students are not the only ones gravitating toward these postures, meditations, and...
Late Summer Transitions

Late Summer Transitions

Summertime feels abundant. The warmth of the sun on skin and trees vibrant in their green demonstrate life. It’s the abundance that comes after the natural world’s birth in the spring. In the summer, it’s all grown up.  And then comes fall, a reminder that what...