Mother Nature’s Flow vs. Modern Stagnation Mother nature lives in a state of flow, though modern society fosters stagnation. We live in a world that has evolved beyond our own physical evolution, and this mismatch leads to a variety of complications. However, I think...

The seasonal changes have caught up to Barcelona and clouds of gray have engulfed the city in a blanket of rainy, fall weather. This morning hike featured some of the last of the blue skies I’ve seen for the past few days, and to say the least, it wasn’t a bad...

A Dream to Travel Solo Ever since I was little, I have had this dream to disappear. But let me finish because this dream is different than it sounds. The wish to disappear never came from a place of not wanting to be seen or avoiding myself; it was actually quite the opposite. I’ve always […]

A guide as to how I enjoy my mornings.

Being immersed within life’s wonders.

End of year two reflections.

The practical versus the spiritual.

Let the bottle float away.

Thoughts regarding our mindful energy.